Zen And The Art Of Cooking (Hardcover) by Sandfer, Jon
Hardcover; Published 3/1/2001; 320 Pages; ISBN 9781570716157
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Find out how Zen meditations can help you gain a new understanding of the food you eat and the way you prepare it. Learn how the principles of yin and yang affect food and how you can cook it in a Zen way to enhance the experience of your daily bread.
This book promotes a mindful relationship with the food that we consume, which in turn brings better health, happiness and peace of mind.
When summer fruit is at its peak, it's simply too luscious and delectable to mess around with. For a quick and elegant dessert, serve cherries, berries, peaches and other fresh seasonal fruit with a dollop of crème fraiche (a kind of cultured cream) or whipped cream. Voila, dessert is served.