Weight Watcher's Dining With The Duchess (Hardcover) by Weight Watchers
Hardcover; Published 1/1/1998; 221 Pages; ISBN 9780684849157
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Once harshly scrutinized by the unyielding glare of the media, Sarah, The Duchess of York has come into her own as a chic, slimmed-down single mother with a new and exciting career. With her weight woes well behind her, she truly has become a role model for anyone who wishes to turn his or her life around. In fact, her triumph over adversity is just one reason why she is the perfect Weight Watchers member.
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A simple and delicious way to prepare basic chicken breasts is to sear on the stovetop until the outsides are brown, then transfer (in an oven-safe pan) to a 400 degree oven to finish cooking for about 20 minutes. Once finished, try slicing across the grain and fanning over a plate of lettuce and other veggies for a quick and easy main-course salad.