The Food You Crave (Hardcover) by Krieger, Ellie
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Hardcover; Published 1/15/2008; 320 Pages; ISBN 9781600850219
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2009 James Beard Award Winner!
2009 IACP Award Winner!
Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's "Healthy Appetite," will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses.
The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
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Wish their were more pictures! Made my first recipe out of this cook book last night and it was very good. I would make it again.
I enjoy learning new ways to approach food and living well
Great Collection of recipes for everyday good food.
I really like Ellie's book. It has several good recipes and I will use this book. I like the healthy twist she brings to our food!
This book is very prettily put together, which I appreciate, and also has a number of tasty and easy recipes. The triple chocolate cookies fooled even the biggest skeptics and the stuffed turkey burgers were great. The shrimp salad was not, but I look forward to trying other recipes and feel that overall the book is very inspiring.
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Salmon is delicious, healthy, and oh-so-easy to prepare. Here's what you need to know about shopping for it: Wild salmon is deep red in color and has a richer taste. Farmed salmon is pinker, milder and much less costly. If you can buy wild salmon, definitely opt for it.







