Low Sodium Meals (Paperback) by James, Shelly Vaughan
Paperback; Published 4/4/2006; 352 Pages; ISBN 9781592574674
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When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes.
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Design your own personal popcorn flavoring blend using an at-home popcorn popper and loose popcorn kernels, available at the supermarket. Try a variety of unusual, low-cal seasonings- such as cinnamon, chile powder, or cilantro and lime juice- to put some pizzazz into this movie-night staple.