Ainsley Harriott's Low-Fat Meals In Minutes (Hardcover) by Harriott, Ainsley
Hardcover; Published 3/1/2003; 192 Pages; ISBN 9780789493026
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Catering to the growing demand for healthy and low-fa recipes, Ainsley Harriott has put together a collection of 80 delicious low-fat dishes using the freshest , healthiest ingredients that can be prepared easily in less than one hour. Culinary influences come from all over the globe, including Latin American-inspired Lemon-Rubbed Steaks with Charred Tomato Salsa to Asian-influenced Hot and Sour Chicken and Mushroom Soup, this book will help you look better and feel better without cheating your taste buds.
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Take a few minutes after you've come back from grocery shopping to assemble a large green salad. Having it ready in the fridge will make meal prep quicker, and it will also make it less tempting to reach for a not-so-healthy snack if you've come home from work famished.