Restaurant Confidential (Paperback) by Jacobson, Michael F., Ph.D
Paperback; Published 5/1/2002; 380 Pages; ISBN 9780761100355
Item #252013 In Stock-
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Belgian Waffle or Rib-Eye Steak? Bloomin' Onion or Mrs. Fields Double-Fudge Brownie? Americans are now eating out for a third of our meals, spending $336 billion annually doing so-and watching our waistlines balloon. What's in this food?
Here's the straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. Organized by type of cuisine and covering all the major chains, there are specific eating strategies for every kind of restaurant, and shocking facts about the food we eat when we eat out.
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If you're looking for a way for your child to spend some time cooking with mom or dad, try working with them on the kitchen floor. Spread a blanket or tablecloth on the floor and set up some kid-friendly activities like vegetable peeling or cookie shaping. Now the action is at their level, instead of an adult-sized counter, making it safer and more fun for your little kitchen helper.