Cooking Healthy With The Kids (Paperback) by Lund, Joanna M
Paperback; Published 6/1/2000; 352 Pages; ISBN 9780399526053
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Over 200 healthy, delicious recipes that will satisfy kids—and kids at heart.
As every mother knows, cooking healthy for kids is the ultimate culinary challenge. But now JoAnna Lund—mother, grandmother and creator of Healthy Exchanges—offers a collection of recipes that will keep kids coming back for more. And these dishes will appeal to the whole family—including weight-conscious parents who are sick of tasteless diet food. With tips on nutrition and fitness for kids, this book makes it easy to teach kids healthy eating habits that will last a lifetime.
This cookbook has to be the WORST cookbook I have ever read. I have three young children and I would make NOTHING for them from this cookbook. All the ingredients are non-fat our low-fat products, which are definitely NOT the healthiest. I was looking for HEALTHY recipes for great food...not a pile of preservatives!
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