Olive Oil (Hardcover) by Leading Chefs
Hardcover; Published 5/1/2000; 160 Pages; ISBN 9789625935300
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Ever since ancient Romans discovered its healing properties and epicurean value, olive oil has been used the world over. Now, in this gorgeous companion to Mozzarella and Mushrooms, established chefs and aspiring cooks alike will find sixty mouth-watering contemporary recipes using olive oil in dishes as diverse as salad, pasta, seafood, even dessert. Olive oil as always been a delicious complement to almost any meal; now that we know of its extraordinary health benefits, cooking with olive oil is an even more appetizing option.
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You've probably been hearing a lot these days about omega-3 fatty acids, which you can find in foods like walnuts. Omega-3's are healthy fats that help counteract the effects of "unhealthy" fats, such as saturated fat. Other foods that contain Omega-3's include salmon, olive oil, and flaxseed.