New Southern Basics (Paperback) by Stamps, Martha Phelps

Southern cooking used to be an expression of art and love, according to Martha Stamps, but sometime in the middle of the twentieth century an abomination of honest southern cooking took place. As women joined the work force in ever increasing numbers, their lives became so full that eating became an inconvenience and cooking a chore. Casserole Cuisine - just add Velveeta and a can of cream of mushroom soup - pushed aside the traditional hearty, gusty cuisine of the South.

Today homemakers are looking to get abck in touch with the foods of character that previous generations took for granted. The cuisine in The New Southern Basics performs the role, reaching back to a generation that took the time to do things right and re-recreating the basic southern foods in ways that accomodate the tastes and nutritional concerns of our own time. The author exalts the use of fresh ingredients and cooking from scratch, noting that this is more than a matter of style; it tastes better and is much more valuable nutritionally and economically.