Light And Easy Holiday Cooking (Paperback) by Woodruff, Sandra, M.S., R.D

As each major holiday approaches, those watching waistlines view the coming celebration with dread as another occasion to blow their diets, But delicious traditional meals need not ruin healthy habits. Now anyone can create flavorful holiday meals that perfectly reflect the holiday spirit but are lower in fat, salt, and sugar.

Included are recipes for tempting hot and cold hors d'oeuvres and beverages, complete holiday menus for twelve traditional holidays and celebrations, and guilt-free desserts and sweet treats. Each menu is accompanied by plan-ahead strategies to help the reader avoid a last-minute rush.