Cocinando Para Latinos Con Diabetes (Paperback) by Fuste, Olga
Paperback; Published 9/1/2002; 258 Pages; ISBN 9781580400640
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Latinos as an ethnic group are at substantial risk for the development of diabetes. This cookbook presents recipes in a bilingual format for optimal use by the Latino/Hispanic communities. Including more than 125 recipes in both English and Spanish, there are chapters on soups, rice dishes, legumes, vegetables, chicken, meats, desserts, and much more. The book includes introductory chapters on diabetes, the role of nutrition, and basic meal planning.
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For a quick and easy dessert, toss some fruit (peaches, plums, even bananas) on the grill after your meat is done; the residual heat of the coals is enough to gently char it. You'll have a juicy, sweet dessert that's perfect with ice cream.